To find motivation to succeed, passion for life and learn to cherish positive relationships with spouses, your children and your friends.Amazingly effective self-assessment exercises.What emotions really are, how they become ingrained into your daily life.This inspiring book will help you achieve success and create the life you were meant to have.Īdditionally, in this valuable self-improvement guide for managing emotions, you will learn:
In Part 4, you will learn how to maintain emotional balance and find happiness across a range of applications such as motivation issues, relationships problems, and workplace challenges. In Part 3, you will learn easy self-discovery exercises and tools to find emotional balance by facing our fear, anger management, and relieving depression. In Part 2, armed with these valuable tools, you will continue through a clear plan for change that you can apply and practice on your way to success. In Part 1, you will learn an introduction to the role of emotions in a successful life, coping skills strategies, and how the brain tricks us to believe our self-doubt. Kenneth Martz draws on over 25 years of improving people's emotional and spiritual lives to offer you proven and powerful methods for understanding emotions, how they affect your life, and how to change. In Manage My Emotions, author, psychologist and emotional intelligence expert Dr. Stop struggling on the roller coaster and find freedom.
Internationally Renowned Lecturer: Now from the comfort of your home.
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